There is no trick to getting in shape, nor is there a pill you can take to become fit. Everyone needs to be instructed and informed on how to reach his or her fitness levels. At Demas Fitness we take great pride in being able to provide our clients with the best in personal training. We have vast experience and our list of references is available upon request.
Free 30-Minute Fitness Consultation
Fill out the form on the right and you will be contacted via email, within 24 hours, to schedule your FREE FITNESS CONSULTATION, via Skpe or Phone, with certified personal fitness trainer, Don Demas.
Topics of discussion can include but are not limited to:
* Your Fitness Goal
* Weight Loss
* Muscle Strength and Conditioning
* Flexibility Training
* Cardiovascular Training
* Preferred Workout Commitment
* Medical History
* Injury Protection
* Nutrition Consultation
Don's helpful and friendly style will put you on the right track. It's free, you are under no obligation and you have nothing to lose except maybe those stubborn extra pounds!