Live Long, Live Strong with Demas Fitness
Call (914)588-1629 or 888-656-8435


Demas Fitness, Inc
is a personal training fitness company based in Westchester County, NY, that provides the best in knowledge and guidance to help their clients reach their overall general fitness goals.

No Excuses


Offering Unlimited Ways to Meet Your Overall Fitness Goals!


We offer a variety of motivational fitness selected programs which make exercise fun and non-repetitive. Workout with or without equipment, at your most convenient location such as your home, office, park, hotel room, beach or pool side.

We specialize in, but are not limited to:

  • Muscle strength and conditioning

  • Flexibility training

  • Cardiovascular training

  • Injury prevention

  • Sports performance enhancing

  • Overall conditioning

  • One on One Training

  • Group Training

  • Zumba Classes

  • Individual and Group Yoga

If you live outside the Westchester, New York Metro area and want to work out with Demas Fitness, you can do so anytime, anywhere with our fitness video program.  We even offer two free videos to get you started at 133Fitness.com.

Free Videos

There is no trick to getting in shape, nor is there a pill you can take to become fit. Everyone needs to be instructed and informed on how to reach his or her fitness levels.

All of the trainers of Demas Fitness, Inc are certified, insured and have a vast amount of experience in the training industry. We are extremely responsible, knowledgeable about our business, personable and most importantly, sensitive to our clients' needs and fitness goals.

Contact us today at info@livelonglivestrong.com  or call us at (914) 588-1629 or 1-888-656-8435.

Demas Fitness Inc
 

$20 PER MONTH


Sign up and work out with Certified Personal Fitness Trainer, Don Demas, in the privacy and comfort of your home or office, anytime of the day or night.

Learn More


Demas Fitness Gets Results

All of the trainers of the Demas Fitness program team make exercise interesting. I've been training with them for over 8 years now and have never felt better in my whole live.

Financial Advisor, Age 53

I have re-shaped my body and also my attitude towards working out. I love how I look and actually enjoy working out.
Mother of 3, age 40

Love my video! I could swear you are here. Thank you so much!
Author, Age 51


We will do everything in our power to help those looking to improve their fitness levels no matter what it takes. 


Personal Fitness Trainer, In Home Fitness, Zumba and Yoga Classes, Westchester, NY: Demas Fitness
Strength Training, Cardiovascular Training, Core Training, Aerobics, Body Shaping, Athlete Conditioning,
Muscle Strength and Conditioning,
Kids Fitness, Fitness Videos, Diet and Nutrition.

© 2007-2011 Demas Body-Shaping, Ltd.
www.livelonglivestrong.com

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